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Step up exercise height clearance
Step up exercise height clearance, How to Do the Step Up BODi clearance
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Step up exercise height clearance
How to Do the Step Up BODi
The most glute dominant step up possible 1. Ankle weights 2. Hands on horizontal bar 3. Vertical shin throughout the entire set 4. Box height allows for parallel descent 5. Forward lean 6.
Step Up
Selecting Box Heights MovementLink Gym
Using a Box for Step ups with Dumbbells Graduate Fitness
Barbell Step ups WorkoutLabs Exercise Guide
Description
Product Name: Step up exercise height clearance
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